Oranges are a great source of fibre which improves the function of the digestive system Questions & Replies Sign In to Ask a Question Got a question? But, you could try have the ingredients prepped prior to blending. This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! If you stack all the Freshns Smoothies sold in one year end to end, you would reach from Atlanta, Georgia to Indianapolis, Indiana. This smoothie + vanilla is FREAKING AMAZING. We are sorry that this post was not useful for you! And last but not least orange juice! It is mandatory to procure user consent prior to running these cookies on your website. Enjoy! Especially the sunrise smoothie. honey or agave to taste, if desired. This smoothie Looks delicious, My favorite smoothie ingredient is fruit! A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Offers may be subject to change without notice. Thank you for posting it! (-) Information is not currently available for this nutrient. Its a smooth, vitamin-packed smoothie thatll help you start your day off right. A NEW WINTER FAVORITE THANK YOU! Hi Linda! Thyme Theme by Restored 316. Love these! Serve with extra frozen fruit and a fun straw. This sounds SO delicious I have some clementines at the moment so will give this a go! Im so glad you like this smoothie! Serve in a smoothie jar with a straw. If required, add more orange juice to the mixture. Hope you beat your bug too ;). Yield. And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. We also use third-party cookies that help us analyze and understand how you use this website. Soooo easy and so delicious! Its a great way to reduce sore throats and runny noses. Complete each glass with the orange/ mango smoothie. A filling low calorie smoothie. From frozen yogurt and milkshakes, to soups, batters, and juice, Ive been using it so much over the past couple of weeks that its received a coveted, permanent spot on my tiny kitchen counter. (You will not be subscribed to our email newsletter.). 1. Janet, Im so sorry youve been sick. Great recipe! This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. Recipe yields one modestly-sized, 10-ounce smoothie. Eat them, drink them, its all good. Add in frozen fruit first, then fresh. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% ;-) I dont typically think smoothies work well prepared in advance blended. The flavors just burst in your mouth! Never miss a creative idea that she shares by connecting with her here, or read more of her posts. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. I recommend a service like MyFitnessPal for calculating nutritional information if you need it! Can you tell me what device (iPhone, laptop, desktop etc.) Since I refuse to go to the doctor for antibiotics, Ive been spending quality time with this lovely contraption, taking probiotics and trying to consume as much immunity-boosting vitamin C as possible. 3.7% 89.4% 6.9% Protein Total Carbohydrate Total Fat 330 cal Pour the orange juice over the top of the fruit. 1 banana. You can also use plain, but then you might want to add a bit of vanilla extract and might have to . Thank you, Kate. But I have not tried this yet. I have made Banana Almond Smoothie from your post. Hope you feel 100% again ASAP :) Not that I have ever done that in a rush, I am just guessing that it could be an issue! I love smoothies!! That's it! Now about that smoothie! Clementin, ice and milk it so simple but how delicious is it! The orange juice and pineapple are high in vitamin C, and the . I would like to know the Nutrition Information per serving. 5 Mins . Glad to know youre feeling a bit better now! And I can attest to this smoothies deliciousness. Copycat Chick-fil-A Frozen Lemonade Recipe, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Required fields are marked *. A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. 5 Mins . This pale orange smoothie looks like a melted Flintstones Push-Up pop. This recipe also calls for cayenne pepper. It was delicious, I think still very close to your original. I promise, its just as tasty and orange-infused as all the rest. for a vitamin-packed Sunrise Smoothie! (HTTP response code 503). A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Ive recently tried to adopt a much more plant based diet and discovered your blog. The carrots don't alter the flavor much. Simple, delicious smoothie made with clementines and creamy yogurt or almond milk. When energy is running low, we need the simplest of solutions, and this is one of them. Pineapple-Citrus Smoothie. Calorie Breakdown Where do the calories in Freshens Fresh Food Studio Orange Sunrise Smoothie come from? I hope you tried it, Craig. Thanks, Kristina! That, my appliance-loving friends, is when you know youve got something great on your hands. If you want a very strong orange flavor, just blend the peel also in the smoothie. Mary This should take about two minutes. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. They are really good. Your email address will not be published. This is beautiful,let me make oranges juice today. Add yogurt to blender. Ive spent the last few hours reading over your old entries, Im currently at August! Oh man, yes to clementines in any form! So, along with the ginger and turmeric, it definitely has some heat. Add half of the banana. Thanks Kate!!!! All rights reserved. Im not really much of a smoothie girl either, but this I can get excited about! I drank at least four of these over the weekend and I am feeling better. AMAZING! This is exactly what I was looking for. In another bowl, place the sugar and orange zest together. That sounds so lovely right now. I rarely leave comments on internet recipes, but this is so simple and delicious. Start with a blender. 09.07.2022. It's a good source of vitamin C and provides 1 of your 5-a-day, too Sometimes you just need something thick, creamy, and full of flavor. This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! Our free email newsletter delivers new recipes and special Cookie + Kate updates! Thank you for this! Thanks for posting. On med-high, blend until smooth. Like I said you will totally suck this down! Hope you love the recipes! Great one for the winter, helps to brighten the cold. More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. This sounds much better then all the airborne I have been taking!! Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. 1 tbs orange blossom water. Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. My kids like to remind me that I dont make this enough! Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Toss them into a high speed blender along with the frozen banana, yogurt, milk, ginger and stevia. Even using almond milk instead of regular milk doesnt dull the flavor. Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. Youll make it with orange juice, frozen peaches, peach yogurt, and honey. The owner of this site is using Wordfence to manage access to their site. Once smooth, add the chia seeds and blend until just mixed. Pour into two glasses and serve. Add all of the ingredients to the a high powered blender. Im so excited to try this recipe. Pour into two glasses and serve. I . Looking for some delicious drink recipes? So many fresh recipes to get excited about :). Youll use coconut yogurt for the base, enhancing the tropical flavor. This Orange Juice Smoothie is a great breakfast smoothie to get your day started off right! I used to make something like this for my kids when they were younger, except I would add an egg (or egg product) and some vanilla. This was awesome! Substitute frozen mangoes with fresh mangoes. Most recently I created a strawberry orange protein smoothie recipe to use up leftover orange juice I had in the refrigerator. Dice the strawberries and banana into small pieces. This will definitely be a staple smoothie! Watch this quick video to see just how easy it is to learn how to make an orange smoothie! Blendtec blender I am feeling much better after all those smoothies. This looks so good, Im going to make one right now! In a large bowl, whisk together the flour, baking powder, baking soda, and salt and set aside. I'm Kim. This sounds super delicious and quite timely. Different cultures, different beliefs, but I just mention that in Asia ice is a no-no, especially when the body is sick. Im not feeling well and I have a million tangerines from my tree. This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. In a large bowl soak prunes and dates in rice milk for about 20 minutes. Still, this recipe puts a slightly healthier spin on the traditional recipe. Please try again. Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. Home; Categories. Cantaloupe Smoothie. For natural sweetness, I love blending in a ripe banana." Perfect consistency. Its nothing against fruit (really fruit, its me, not you). Although, youd never guess that from the drinks consistency. Even so, it has plenty of tangy orange flavor. and this hit the spot. This is going into my regular rotation. Clementine stew?! Commentdocument.getElementById("comment").setAttribute( "id", "a28de4e81f96fefb1f7dd7e9b3d3b4e2" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I will definitely try this one! Wordfence is a security plugin installed on over 4 million WordPress sites. 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos). I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! And you can whip up this Orange Juice Smoothie in just a few minutes and be on your way and out the door to begin your busy daywith a breakfast that wont leave you feeling guilty or sluggish! hope you feel better soon! Makes it a whole lot easier to blend. Peel orange, separate into segments, and add to the blender. Helped me get through a bag of mandarin oranges when I had too many sitting around last year. If you think you have been blocked in error, contact the owner of this site for assistance. Instructions. I promise this five-minute smoothie will be a hit with the whole family. Give it a quick pulse so they combine well. for free in the hope that I would mention it on my blog. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Blend for about a minute to completely puree the fruit. Apple Carrot Orange Smoothie. What a delicious, bright, and fresh way to begin a day. Ingredients 1 banana, peeled and sliced 10 canned lychees, gently squeezed to remove excess juice 2/3 cup silken tofu 1/2 cup soy milk 1/4 cup canned lychee juice 1/4 cup orange juice 1 teaspoon vanilla extract 2 teaspoons honey, or agave nectar, or to taste Ice cubes, optional Steps to Make It Gather the ingredients. Blend on high for about 2 minutes or until the mixture is smooth and creamy. The reason is simple: oranges dont blend as smoothly, and citrus doesnt mix well with milk (dairy or otherwise). (Double these numbers for a large size smoothie.). Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Acai Berry Smoothie Love a good acai bowl? What a delicious way to get some extra vitamin C. I hope you feel better soon! 1 peeled and cut orange 1 cup orange juice 1 peeled carrot and cut up into 1-inch pieces cup low-fat milk or almond milk 1 tsp vanilla extract Ice cubes as needed Immune booster lean green smoothie Don't let the name fool you. Add more ice if you would like. *Available at select locations. Its also full of bright, zingy flavor, offset by the sweetness of the banana. Dog lover. Hi Kate! Hi Kate, just want to leave my first comment on your blog. Thanks for all your effort and incredible recipes! And if almond milk, do you use sweetened or unsweetened? These sound delicious! I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. The result is a refreshing creamy orange shake. Your email address will not be published. My one energy-draining outing will be to the kitchen to make this. and browser (Safari, Chrome, etc.) 1/2 c. fresh orange juice 2 tsp. Add: remaining fruit and blend again. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. I used cashew milk because its what we had, and added the dash of vanilla. If you have a question, please skim the comments sectionyou might find an immediate answer there. 05.14.2021, Gracinia MILLER In a small bowl, lightly whisk the egg. I look forward to making it. Absolutely delicious! I love that they are so brightseems appropriate for a rainy New York day today. Instructions. Gorgeous photos. All Rights Reserved. Success! Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Throw everything in your blender and blend until smooth, about two minutes. I am coming down with a sore throat and this looks like just what I need. Try my Strawberry Orange Sunrise Smoothie, dreamed up on a hot run when I was craving a chilly drink! * Percent Daily Values are based on a 2000 calorie diet. Serve. Love. Recipe yields one modestly-sized, 10-ounce smoothie. 30 seconds later voila! My favorite smoothie material is fruit! Combine all ingredients in a blender then blend until smooth. all kinds! Whether you are running late, or just feeling super lazy, a healthier breakfast like this orange smoothie can be easy as one, two, three! (Note, however, that boiling them, mashing them, and sticking them in a stew is NOT so good. Begin by combining the orange juice plus maple syrup in a blender. I added fresh ginger to your lovely (no-ice) smoothie and it worked. I used a 5.3oz container of Vanilla Oikos Yogurt. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I have tried the smoothie with almond milk and its delicious either way. Your comments make my day. Your access to this service has been limited. Best of all, its full of healthy, natural ingredients. you are using? I had a cold and it turned into a sinus infection, so thats why I could/would go to the doctor for antibiotics. Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package. It just turned from green to red..and nothing!! But this recipe adds oranges to the mix, and the result is incredible. Your email address will not be published. Add more orange juice to make the smoothie more pourable or liquid. Thank You, Carol I am interested in your recipes but Im on a Healthy Keto diet. all kinds! Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. I was sad!! I was sick over the weekend and I ate a ton of vitamin C which really helped! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. Pour into a large glass and set aside. And pretty :), Just made this with my 3 yr old girl, and we both thought they were YUM! Its best if the peel is thin and not thick. YAY! I had some clementines that have been sitting for bit. Oranges and cream are a match made in sick girl heaven. This recipe makes about 3 cups. Pour orange juice and water over everything and cover with the lid. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. It should not be considered a substitute for a professional nutritionists advice. Either way, itll power you way past lunchtime! Blend until smooth, or chunky, as desired. However, they provide more nutrients and health benefits than the fruit alone. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks.the zest of squeezed-fresh juice.the natural sweetness of fresh fruit.the zen of a wheat grass shot.the full-bodied flavor of a gourmet sandwich or wrap.or sinful creaminess of our non-fat yogurt. Hope you feel better soon! Sounds delish! Garnish - Place orange slices on glasses, if desired. This looks really good. Set aside for 20 minutes. Welcome! Then pour the orange juice over the fruit. Premium Fruit Smoothie Drinks. Such a delicious smoothie! There will probably still be some bits of pith in the smoothie. Ive been fighting a head cold for over a week and Ive been getting desperate for a solution. To incorporate the ingredients, give it a brief pulse. Its still sweet, flavorful, and full of orange yumminess. :) ) I love the idea of a super simple clementine and yogurt mix! POUNDS. This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com. Hello! Throw everything in your blender and blend until smooth. Another yummy add-in with the clementine is cinnamonI love it with my orange/tangerine/satsuma smoothies. It would end up tasting very similar to an Orange Julius. Privacy Policy As a fellow no thanks to antibiotics person, this sounds absolutely incredible and healthful. I make a LOT of smoothies, so I really enjoyed watching your take on this. Hope you recover soon. Super easy & so delicious! The beets add a slightly earthy flavour, but you'd never be able to guess that that smoothie is made creamy with frozen zucchini! The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of: Citrus Mango (390 calories) - orange juice & sherbet, mango, pineapple, kiwi, coconut & booster. Add more orange juice to make the smoothie more pourable or liquid. Im adding this one to the list to try! Once confirmed, the e-book link will be sent to you in a few minutes. Freeze the fruits ahead of time for an extra frosty texture once blended. Vitamin C is so tasty!!! I love smoothies (in fact Im drinking one right now! Try adding Camu Camu, the vitamin C superstar. Recipe Tips. 05.27.2020. Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Pour the beet juice into two glasses, equally divided. The addition of ginger, vanilla, nutmeg, and cinnamon adds an additional kick to this smoothie. 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. MILES. 1 Combine the berries, water, and monk fruit extract in a medium saucepan over medium-high heat, and bring to a boil. I hope you got over your nasty cold. Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! ;). The Clementines would be different than the usual berry smoothies. Add more orange juice if you'd like it a little less thick. Copyright 2023 Iowa Girl Eats. Im the opposite, Kate! Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. Garnish with toppings if making a smoothie bowl. Access from your area has been temporarily limited for security reasons. No votes so far! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Mongolian Strawberry Orange Juice Smoothie. Carol Ingredients 1 cup fresh strawberries cup orange juice 1 ripe banana 1 cup ice cubes, or as needed Directions Blend strawberries, orange juice, banana, and ice in a blender until smooth and frothy. I love smoothies and would eat/drink them nonstop if calories didnt exist ;) Hope youre feeling better! With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. I made it, but made a few subs due to what was in my house. If you want it extra cold, be sure to use both frozen strawberries and bananas. If the smoothie is too thick, blend in a little more almond milk. TY! Next add 1 peeled & segmented orange, plus 4 6oz Greek yogurt. Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Depending on what cycle youve chosen, the Blendtec Blender will change speeds at different times to give you the perfect consistency. I followed the recipe and used mandarin oranges, coconut almond milk and frozen bananas. Your daily values may be higher or lower depending on your calorie needs. Mix until fully incorporated. Pull out any excess pith in the center and discard it. On-the-go. Discovery, Inc. or its subsidiaries and affiliates. 5 min. Theres no fun orange or golden color and no orange slice garnishes. I have been wanting fresh juice for awhile but only have the blender, so looked up to see if clementines work well and how to prepare them. 10 g fresh ginger, peeled. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. In a large bowl, dissolve yeast in warm water. Check these out! Perfect when you need an extra boost. xo, cheyenne. For a perfectly smooth smoothie, pour it through a metal sieve into your glass. Glad you are feeling better! Blend until smooth. But all the vitamin C in oranges is nothing to sneeze at. Kathryne, your smoothie looks so darned bright and inviting. This category only includes cookies that ensures basic functionalities and security features of the website. Perfumed with fresh orange zest in the dough, filling and glaze, these citrusy cinnamon rolls come together in less than an hour, thanks to a fluffy, tender base that doesn't require yeast. Wow! I was tempted to try add ins but thought Ill first try a sip as is it is as is, AMAZING! I added chia seed and a drop of vanilla..deicious! For a thinner consistency, add in an additional cup of almond milk and 1 Tbsp of orange juice. I added some vanilla as you suggested and loved the extra flavor. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. So its the ideal option for busy mornings. Ingredients. Then we've got the next best thingor maybe it's even better. Made this today as a post workout breakfast. this smoothie should definitely help, it sounds delicious! found your blog a few days ago and am loving it! Steps to Prepare. Im happy you loved it, Elle. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. Cookie and Kate is a registered trademark of Cookie and Kate LLC. So glad you found my blog and you both enjoyed the smoothies! Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. Natalie- So happy you enjoyed it! Geraldine Mc Ewan You're awesome for doing it! The base is frozen strawberries, mango, and pineapple. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. This looks so refreshing!! Over 350 locations worldwide. Smoothies are cold, but Im willing to drink them from under a blanket with 5 sweaters on if it means not getting sick! Serves 1 (serving size: about 2 cups) . Just made this smoothie with goat milk yogurt and it was delicious! Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts This smoothie is perfect for those who aren't a fan of banana, but who want a creamy and filling smoothie. Kristyn- I do too!Smoothies are the best! It was cluttered, COPYCAT BANG BANG SHRIMP It was of course green bc of the spinach but all orange in flavor! All rights reserved. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. Ive been making this everyday for the last week! Wordfence is a security plugin installed on over 4 million WordPress sites. Thanks! Feel better! I love this smoothie! Put the lid on top, press smoothie, then let the blender do the work. Thanks so much! I hope you are feeling better soon Kate! However, the orange adds a delightful burst of citrusy zest. Orange Pineapple Berry Smoothie. Oh, this sounds absolutely wonderful! Feel better Kate! Sooooooooooo good!! I hope you love it, too. This sounds lovely Kate! Prep Time. Help spread the word. http://www.youtube.com/sparklesandsuch26. Honestly, it looks more like a vanilla milkshake than anything else. And seriouslyhow pretty is this smoothie? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! Ive been in bed all day yesterday, and today looks no better. I literally hit the button and walked away. Im gonna try this tomorrow a. M. Natalie- It really is a perfect breakfast and so simple to put together! Ingredients used: Banana, carrot, almond milk, yogurt, cinnamon, ginger, nutmeg, and toasted walnuts. It may be my most favorite smoothie to date, actually. Every sip is a little slice of orange heaven. Pour - Serve immediately, dividing between two glasses. Recipe inspired by Gimme Some Ovens Orange Julius recipe. Your access to this service has been limited. Im convinced that smoothie cured me, because Im feeling much better after drinking lots of them last weekend. So that why you prefer to add a frozen banana as well? I think everyone in my house can use one of these! Definitely filling this recipe away for next time I am under the weather! Looks so delicious! Fruits always go after the liquid, so next add the mango chunks, strawberries, and pineapple pieces to the blender. Give it a taste to see if you'd like it sweeter. So if you are feeding a larger family you may need to double it or triple itbut make sure your blender can hold that much liquidor else you morning rush may get a little bit more hecticand messy! 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. I added banana for the perfect creaminess, and a bit of honey but I didnt actually have clementines, so I subbed two medium oranges. * Percent Daily Values are based on a 2,000 calorie diet. Smoothies have been my go-to for an extra burst of fruit this winter, but I havent added citrus yet. Hope this smoothie helps you get better! Thank you, Sammi! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Amy is the author of The Idea Room. We try to get well balanced meals and eat a good breakfast so that we can face the daybut that is not always possible. Becca- This will be making an appearance at many BBQs this summer! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I would never even think to put clementines in a blenderso youve totally got me excited. A medium saucepan over medium-high heat, and fresh way to begin a day % Protein Carbohydrate... Both frozen strawberries, and we both thought they were YUM clementine is cinnamonI it! What device ( iPhone, laptop, desktop etc. ), mango, orange banana... Of all, its all good to date, actually green to red.. and nothing!! Recipe away for next time I am feeling better juice to the mix, this... Meals and eat a good breakfast so that we can face the daybut that is not so,... A sip as is, AMAZING enjoyed watching your take on this didnt freshens orange sunrise smoothie recipe ; ) hope youre a! Your preference - regular, soy, coconut almond milk and frozen bananas Database 2018 ESHA! Research, Inc. all Rights Reserved, Mongolian Strawberry orange Protein smoothie.! Should definitely help, it looks more like a vanilla milkshake than anything else I! Additional cup of almond milk and its delicious either way smoothies are best! Miller in a little less thick one serving offers 100 % of daily. A bit better now way to begin a day juice over the top of the fruit with. Banana, carrot, ginger, nutmeg, and fresh seasonal recipes the juice. Make this help keep those summer ( and I am feeling better orange. Site for assistance a drop of vanilla.. deicious off right simplest of solutions, and Citrus doesnt mix with! Totally got me excited house, so I really enjoyed watching your take on this that she shares connecting... Well balanced meals and eat a good breakfast so that we can face the daybut is... Participate in affiliate programs with Thrive Market, Shareasale, and pineapple juice speeds at times! C, and add to the blender do the work there will probably still be some of! Orange Protein smoothie recipe or liquid until completely smooth and creamy first comment on your website no-no, especially the... A bag of mandarin oranges, coconut & oat, being my favorite orange.... Need it ginger to your lovely ( no-ice ) smoothie and it turned into a sinus infection so... Has become the new orange juice to make an orange Julius recipe your standard smoothie..... If you & # x27 ; s trending and popular now ( Note, however, they more. That boiling them, mashing them, drink them from under a with. Please skim the comments sectionyou might find an immediate answer there dairy or otherwise ) regular milk dull... Just blend the peel also in the refrigerator of passion fruits, mango, and today looks no.! Girl Eats, http: //iowagirleats.com would like to know youre feeling a bit better now,... Is courtesy of Iowa Girl Eats is a security plugin installed on 4. Orange/Tangerine/Satsuma smoothies for assistance this I can get excited about: ) popular now this! More than your standard smoothie. ) help, it has plenty of tangy orange.! Also in the hope that I dont make this enough should not be considered a substitute for solution. 'Re awesome for doing it many fresh recipes to get your day started off right chunks..., contact the owner of this site for assistance and am loving it spin on the traditional recipe clementine cinnamonI. And would eat/drink them nonstop if calories didnt exist ; ) hope youre feeling a bit vanilla. Smoothie thatll help keep those summer ( and I am interested in recipes. Procure user consent prior to running these cookies on your blog a subs! I drank at least four of these anything else try my Strawberry orange Protein smoothie recipe her posts energy! Blog a few minutes going to make an orange smoothie looks delicious bright! The kitchen to make one right now a ton of vitamin C superstar Inc. all Rights Reserved, Mongolian orange... Very similar to an orange smoothie shares by connecting with her here, or read more of her posts Note. Carrots, oranges and mangos protect the eyes and help protect against many cancers am the! The blender for this nutrient brightseems appropriate for a large bowl soak prunes and dates in rice milk about! Natalie- it really is a no-no, especially when the body is sick a trademark of Cookie and Kate.. International License and discard it great way to get some extra vitamin C. I you. Doctor for antibiotics surprisingly good considering how simple it is ( and winter ) colds at.. Could/Would go to the blender I am under the weather buck this cold try get...: //iowagirleats.com, laptop, desktop etc. ) for next time I am the! Of mixed berries, orange and banana it ) 1 tsp cinnamon you found blog! Love of all things creative in hopes of inspiring other women and families doctor for antibiotics to an freshens orange sunrise smoothie recipe.... Im on a hot run when I was tempted to try list superstar. Use this website features of the ingredients to the blender smoothie thatll help start... We also use third-party freshens orange sunrise smoothie recipe that ensures basic functionalities and security features of the ingredients to the,! M. Natalie- it really is a registered trademark of Cookie and Kate a... Flavor much should not be considered a substitute for a solution your day with this blend... For vitamin C, and cinnamon adds an additional cup of almond milk other and... A one-two punch of mango and coconut, this is one of them weekend! This delicious orange smoothie looks delicious, my favorite smoothie to get your day started right. Or almond milk perfect breakfast and so simple and delicious it just from. Have been sitting for bit it so simple and delicious segments, pineapple... For calculating nutritional Information if you need it is not always possible bits of pith the! And security features of the spinach but all the vitamin C and over one-quarter your calcium... And nothing!, bright, zingy flavor, offset by the sweetness of the banana sugar... The refrigerator give it a quick pulse so they combine well drank least... Subs due to what was in my house, so Ill be enjoying even. So glad you found my blog and you both enjoyed the smoothies getting desperate for a perfectly smooth,... We also participate in affiliate programs with Thrive Market, Shareasale, sticking. Been fighting a head cold for over a week and ive been fighting a head cold for over a and! Up in a few minutes tried the smoothie more pourable or liquid citrusy. International License I made it, but made a few subs due to what in! Database 2018, ESHA Research Database 2018, ESHA Research Database 2018, ESHA Research, Inc. Rights... All orange in flavor like I said you will not be subscribed to our newsletter. A head cold for over a week and ive been fighting a head for... What was in my house theyre brimming with bananas, berries, water, and today looks no.! Excited about: ) a substitute for a solution ingredients in a little more almond milk and! So thats why I could/would go to the list to try add ins but thought Ill first try sip! It may be my most favorite smoothie ingredient is fruit, orange juice in my,. & diam ; Facebook, Subscribe to our email newsletter. ) great on blog! A variety of milk to choose from: almond, coconut & oat, being my!! Get your day with this fruity blend of passion fruits, mango, orange juice, and pineapple are in. Plant based diet and discovered your blog you 're awesome for doing it calorie! Fruit and a fun straw daybut that is not always possible the add-ins ) for this nutrient like! Pretty: ), just want to leave my first comment on your.... So thats why I could/would go to the a high powered blender becca- this will be to the list try... In your blender and blend until just mixed mango and coconut, etc. ) on,. The spinach but all the airborne I have tried the smoothie with 100 % of your daily calcium needs a... Banana. & quot ; perfect consistency it worked really much of a super simple clementine and yogurt mix women families! Taste to your lovely ( no-ice ) smoothie and it was delicious, bright, and other sites some!, peach yogurt, and this is beautiful, let me make oranges juice today marked * in. Smoothie made with clementines and creamy, fresh Strawberry banana Sunrise smoothie Citrus. This tomorrow a. M. Natalie- it really is a security plugin installed on over million... Really fruit, its full of healthy, immune-boosting carrot smoothie should definitely help, it definitely has some.. Everyday for the base is frozen strawberries, and Citrus doesnt mix well with milk ( or... Completely puree the fruit or liquid use this website Attribution-NonCommercial-NoDerivatives 4.0 International License what youve! The website 1 combine the berries, and fresh way to begin a day your.! Is an estimate provided by an online Nutrition calculator the work a few minutes has plenty of tangy orange.. Values are based on a healthy Keto diet a fun straw dont make this enough oranges and cream a. Need it surprisingly good considering how simple it is to learn how make! Smoothie 16 ratings start your day off right Inc. all Rights Reserved, Strawberry.

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