Get the latest on vaccine information, in-person appointments, video visits and more. One of the most . The wheat in the pasta, being in white or integral wheat, is just as gas causing as bread. If your baby has a lot of gas though, you probably have concerns about the cause and more importantly, how to fix the problem. The foods on this list will help boost nutrients for you and baby. Some mothers believe that vegetables high in fiber cause gas and fussiness in their breastfed infants, especially broccoli, peppers, cabbage, Brussels sprouts and legumes. No matter how you try to avoid it, a little bit of gas goes with being a baby. [DATA], Kidney Beans vs Lentils: Nutrition and Taste (Comparison), Vegan Luna Bars: Find Out Which Flavors Are Vegan, Bone Char-Free Sugar Brands in 2023 [Vegan List]. As an affiliate, we earn from qualifying purchases. Foods high in acid content can cause infant digestive discomfort, as well. Its also important for parents to be on the lookout for allergic and other reactions after offering a baby either of these. 7 Reasons to Love Real Food for Pregnancy (book review), https://www.birtheatlove.com/breastfeeding-meal-plan/, https://www.birtheatlove.com/foods-that-increase-milk-supply/, https://www.birtheatlove.com/breastfeeding-snacks/, https://www.birtheatlove.com/healthy-soup-recipes-breastfeeding/, https://www.birtheatlove.com/freezer-meals-for-breastfeeding-and-postpartum/, 12 Epic Tips for Your Postpartum Recovery | Piece of Cake Parenting, Includes best foods to eat to increase milk supply. Remember it takes up to 2 weeks to fully eliminate any of these foods from your system, but usually you can start to see results with a few days. Watch them for these signs: If you notice any of these symptoms, then start to look at the above foods and which to eliminate. The Breastfeeding Diet: How Food Affects Your Milk, 7 Questions to Ask Your Birth Team About Breastfeeding a Newborn, Managing Spit Up After Breastfeeding: Why It Happens, We use essential and functional cookies, which are necessary to display our website correctly, and additional cookies to provide you with more personalized information and marketing. #3 Wheat flour and Gluten - This one is more for Moms, than babies. Dont waste your time making all those freezer meals until you read this! While most foods wont cause GI issues in breastfed babies, we do know that any foods containing cow milk protein are the most commonly reported food substance to cause gas and fussiness in infants. Some mothers believe that vegetables high in fiber cause gas and fussiness in their breastfed infants, especially broccoli, peppers, cabbage, Brussels sprouts and legumes. Are you making pre baby freezer meals? Citrus-based foods such as tomatoes, strawberries, oranges and grapefruit are highly acidic. This is my favorite gluten free bread and this pasta you wont even realize the difference. Veggies Stew. . The effects of caffeine are not necessarily associated with gas; however, caffeine can cause irritability in breastfed babies. What is left? On top of the question, Can I even eat this food?, theres a common concern about what chickpeas will do to your baby. There is limited scientific research proving that certain foods in a breastfeeding mothers diet cause intestinal issues in their babies. You can reduce the possibility of . Birth Eat Love is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. You can massage your baby with and without oils and in any number of ways, but there are some specific massage patterns that may be particularly useful in helping gas pass through the digestive tract. So drink them in moderation or avoid them completely. Broccoli and lettuce are the primary green veggies that can make your baby gassy. Try not to let your baby overfeed or feed too quickly. Breastfeeding Soup Recipes soup is an amazingly nourishing food that can help you make more breast milk. Keeping a food diary and jotting down your baby's fussy days might help you establish a pattern of fussiness related to certain foods. Ultimately, moderation is the most important. Nourish your body and build breast milk supply with these 9 Healthy Soup Recipes for Breastfeeding Moms. Cook for another 10 minutes, then allow to cool. Many parents have daily struggles trying to get the gas out of their little ones digestive system as their baby howls in discomfort. Additionally, if youre still breastfeeding after your little one begins solids or finger foods, its easier to detect what food might be the culprit and then eliminate it. Learn More. 5. Certain yoga positions can also help relieve gas, bloating and abdominal pain. However,chickpeas generally cause less gas for most peoplethan other types of beans for a few reasons that Ill be going over shortly. Some common foods that may cause gas in breastfed babies include those with caffeine, plus dairy products, onions, and cabbage, and spicy foods. To help boost this, the more of that liquid you can remove from canned chickpeas, the more sugars you remove and the less likely they are to cause gas. Gas is a result of both swallowing air and the digestion process. There are a lot of ways that we can call ourselves as parents; mom is one of the most common variations of the word mother. . Not only does this help to move gas along, but if your baby is constipated, this can help them poop. Check out this breastfeeding meal plan for some meal ideas that avoid all these foods. Drain and rinse the beans prior to cooking. Breastfeeding mothers may wonder if diet plays a role in causing gas in breastfed infants. March of Dimes 0 March 17, 2017 3:53 pm. Learn more about the common causes of nap struggles, along with solutions to, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Within days my baby was happy, cooing and a great sleeper. Read up on what causes your baby to be fussy in the evenings, learn how long this stage will last, and find out what you can do about it. And the food you eat can have a direct impact on both of you. Chickpeas cause gas and bloating, mainly due to the high amount of fiber they contain, and also indigestible oligosaccharides in the form of raffinose. Stir in the cumin and coriander and cook for 2 more minutes. Dont waste your time making all those freezer meals until you read this! The answer of Child Health and Diseases Specialist Tarkan Akbulut; (Colic pains improve when the baby is 3-6 months old.). Simple carbohydrates are digested in the stomach or small intestine, but there are certain types that cant be. Can You Eat Spicy Food While Breastfeeding? Least Gaseous Vegetables. Chickpeas are the main ingredient in hummus, so for all the reasons we looked at above,hummus can also cause gas. And ultimately, if breastfeeding is a good experience for you. Colic-causing foods can enter your breast milk and upset your baby as early as two hours after you eat, with potential irritants being: Dairy products. A 1/2 cup serving of cooked chickpeas contains only 1 gram of saturated fat and no cholesterol. Other than normal gastric development, and food allergies, the following things can also cause wind in breastfed babies. Vegetables like Brussels sprouts, broccoli, cabbage, artichokes . Fresh tomatoes seemed less problematic. Which means you will worry less and spend more time enjoying your newborn. Also eating foods like bread, muffins and pasta fills you up, but contains less nutrients than other foods that are more beneficial for you, which can . Curry is a mix of Indian seasonings that gives a strong flavor to foods but also a high risk of gas. That's why we've put together this list of options based on experience from moms who have, The symptoms of group B strep disease differ in babies and adults. An April 2016 study published in the Iranian Red Crescent Medical Journal lists beans, lentils, fried and fatty foods, sour and spicy foods, coffee, tea, cocoa, ice and cold beverages as some of the foods that are likely to give you a lot of gas. Id like a list and some ideas. This is not an issue for everyone, but definitely something to try if while breastfeeding your baby suffers from colic, eczema or sleep issues. Avoid these foods for at least a few weeks if you notice that your baby is gassy or has colic. Most fibers have a mix of both types of fiber, but the bestsources of soluble fiberare legumes, fruits, and vegetables. There are a few things that may help if your baby is not pooping but passing gas. Some babies are just more prone to digestive issues. Infant gas has several possible causes: Swallowing air when feeding or crying, which is very common and normal among new babies An underdeveloped digestive system, which allows food to pass through too quickly so it doesn't break down completely Hypersensitivities to certain types of formula or foods in a breastfeeding mother's diet, or possibly food allergies (though those . So much of the stress of breastfeeding is around the struggle with milk supply. Add in more rice, potatoes, oats (gluten free) and quinoa to your breastfeeding diet. Before using any medications or supplements, youll want to discuss with your childs doctor. Chickpeas have high fiber and protein content which makes them good for nursing mothers who want to lose baby weight so you can add chickpeas to your diet. In a pan (pan with a lid is preferred), heat the oil. If you intend to eliminate foods from your diet, its always a good idea to check with your doctor first about your plan. Gripe water can involve any number of ingredients the manufacturer believes will soothe a babys tummy, such as fennel, ginger, and cinnamon. Insoluble fiber doesnt break down much, even in the large intestine, but soluble fiber does. It was basically a standard American diet. Any air or acid that gets into their digestive system will not be broken down by enzymes. Breastfeeding can cause gas in a baby if air enters the baby's mouth due to the following: a loose latch on the nipple; gulping; crying; Gassy baby vs. colicky baby. Reasons Your Baby Wont Nap, and How You Can Help Them Fall Asleep, rarely, swelling of the tongue and throat (this is uncommon in babies, and is almost always due to a. For example, onion and garlic are often listed as foods to avoid mostly because eating them raw can be hard on babys stomach. Mild stomach cramps may be the only sign of food poisoning, but often the cramps are more severe than gas cramps and are accompanied by other symptoms such as diarrhea, fever, headache, chills, nausea and vomiting . Is he allergic to my milk? If you suspect excess gas could be the culprit causing your babys fussiness, there are several signs that may indicate you are correct: Gas in a breastfed baby is not uncommon and can be attributed to several factors: Though a babys gas is not commonly linked to moms diet, there are certain gas-inducing foods that could give both a breastfeeding mom and her baby gas. And the good thing is, that most of these newborn food sensitivities while breastfeeding only last about 6 months. Need a plan and a little motivation to make it happen? Hot soak method: Use a ratio of 1 lb (454 g) of dried beans and 10 c (2 liter) water, and bring the mixture to a boil for 2-3 minutes. I went gluten free during my 3rd pregnancy, but thought the radical health changes were just some kind of fluke pregnancy thing. In this blog post, we will discuss the benefits of eating chickpeas for breastfeeding moms. Yes. Adding foods like chickpeas that contain high amounts of fiber and nutrients is a good way to make sure your body is getting the proper nutrition it needs while breastfeeding. Dairy foods. Oats, grains, whole-wheat pasta, rice, and whole-wheat bread are all great sources of bran. They also contain small amounts of iron, zinc vitamin C and vitamin B. The lactose in yogurt is already in a fermented form, which can cause not only gas but also diarrhea. Bran foods are all rich in fiber, and an increase in fiber can cause the bacteria in your intestines to create more gas than usual. Not to mention, the legume is high in fiber, which is also an indigestible carbohydrate and causes bloating and gas if eaten in too high of quantities. Now just to be clear this is not a complete list. How Long After Thawing Breast Milk Can It Be Used. People who enjoy eating chickpeas probably experience bloating and gas. (2019). Fiber reach foods tend to be a culprit for gas in both the mother and the child. Additionally, we use anonymized analytics cookies to review our traffic and to allow the best experience possible whenever you visit. We also share the anonymized information about your use of our site with analytics partners. Massage your breast before pumping and after pumping. Chickpeas have high amounts of fiber and resistant starch, which interact with certain bacteria in the gut, resulting in gas, moving poop along, and contributing to the diversity of healthy bacteria in the digestive tract.While gas is normal and expected, excess gas can be uncomfortable for baby. While eating enough fiber is important, excessive intake of dietary fiber (such as from eating too many chickpeas) could rarely have adverse effects on breast milk production by causing gas or bloating in your baby if he or she drinks your breast milk after you have eaten them yourself; so take care when adding any new nutritious food into your diet for the first time! Find out if using a pillow will benefit you and your baby. Some common foods that may cause gas in breastfed babies include those with caffeine, plus dairy products, onions, and cabbage, and spicy foods. Seafood high in mercury should be avoided. Lying stomach down can help your little one to work the gas out. This can help your child to slow down a little while they drink. What are some common culprits behind your baby's gassiness? Coffee Brews. What food causes gas in breastfed babies? I talk a little about my experience going gluten free in this post on pregnancy eating mistakes. One of the most common is an intolerance to lactose, which is found in cows milk. This causes gas and bloating. Another common culprit of gas for breastfed babies is dairy in the mother's diet. You might also want to cook them well before eating. But in my experience what effects Mama, effects baby. Some babies might react to particular foods in moms diet, but this doesnt mean theres a special list of foods out there for moms to avoid while breastfeeding. Ive always hoped I wouldnt be one that has to give up dairy while breastfeeding! So if you breastfeed past 6 months these food are much less an issue. It took me 4 babies to get it right. Plus, cooking these veggies at high temperatures also kills their nutritional value, which makes the entire dish useless for our body. To start, most experts will recommend formulas with a cow's-milk base. In fact, research from 2017 found that many mothers restrict their diets unnecessarily and that there are no foods those breastfeeding should absolutely avoid. Besides the gluten present in the dough, it can also contain salt, sugar, and a lot of oil. Do Chickpeas Help Increase Breast Milk Production? The best formula for gassy babies depends a lot on individual factors. If your baby has a true allergy to milk proteins, you might notice symptoms including dry/irritated skin, rashes, colic, persistent gas, fussiness and green stool with mucus or blood. I found that tomato based foods like spaghetti, pizza, lasagna and chili gave me indigestion. Learn more about how to get back in shape after baby here. If a breastfed baby has gassiness or symptoms such as skin irritation, runny nose, diarrhea or constipation, he may have a sensitivity or allergy to a particular food. Nursing Moms participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking NursingMoms.net to Amazon properties. Rinsing canned chickpeas is very important if you think saponins might be the trigger of your bloating - it's them that give the liquid in canned chickpeas the soapy feel that makes aquafaba. Therefore if you give suck your baby after eating dried fruits, she may ream the implications. An empty stomach can also lead to more gas pain in some babies; if your baby wakes up at night and has not had a chance to eat, this can contribute to gas pain. Check out our freezer meals ebook! However, you should try to maintain a balanced diet without being too restrictive. Otto is a freelance writer for various websites and holds an Associate of Science in medical assisting from Commonwealth College. Breastfeeding Drinks ways to stay hydrated, boost nutrition and increase milk supply with lactation drinks. Potatoes, broccoli, peas, or beans can all cause gas. Get the scoop on increasing milk supply with our helpful article: How to naturally increase milk supply. So after that I was sold and refrained from dairy with baby 3 and 4 from day 1! As a parent, you want to help your child avoid unnecessary pain. Pressure-cooking beans reduces their gas-producing qualities. You have entered an incorrect email address! Some symptoms of food poisoning can include abdominal cramps, flatulence, nausea, vomiting, and fever. As the gas builds up, it needs to come out somehow, resulting in flatulence. What am I doing wrong? Problems balancing the body's fluids, salts, and wastes can occur during the first four to five, Finding the best breast pump for you can be a challenge. Fermented milk without proper enzyme in the babys body is hard to digest. *. If your baby is not a huge fan of tummy time, you can also hold them in a football hold. This means laying them face down along your arm, and cradling the side of their head in your hand while their legs straddle your elbow. For a list of foods sign up for my email list on this page and Ill send you a breastfeeding friendly grocery list. So, like with anything else, consume them in moderation. However, the few studies that have been done have come to conflicting conclusions. Other foods, too like wheat, corn, fish, eggs, or peanuts can cause problems. Chickpeas, also called garbanzo beans, are legumesa class of vegetables that includes beans, lentils and peas. Massaging in a clockwise direction helps to move gas along as that is the route the intestinal tract follows. Breastfeeding Meal Plan for Healthy Mom + Baby This is a one week meal plan to support lactation. Learn their secrets for rocking breastfeeding here! But in general, decrease tomatoes and tomato based recipes while breastfeeding to avoid acid reflux in your baby. Like all other legumes, chickpeas are high in the oligosaccharide raffinose and soluble fiber, which cause gas. Fiber can also help you feel full longer, reducing cravings and hunger pangs which can lead to unhealthy snacking or overeating. this is because it contains gluten unless you purchase pasta without gluten. Use this guide to be aware of the right foods that you can eat to avoid excessive gas for your baby and the ones you should avoid. My 4th is 9 days old, so were still figuring things out. When Will My Baby Sleep Through the Night? I've been vegan for years and try to make life easier for others by sharing what I've learned. Many mothers become concerned about how their diet contributes to their babys gas and fussiness. Furthermore, chickpeas are a good source of essential fatty acids, including omega-3s. Avoiding dairy in the first 6 months postpartum can really help reduce the chances your baby will have colic, eczema and sleep issues. This one is more for Moms, than babies. They may ask you to keep a detailed food journal, documenting what youve eaten and when your baby shows symptoms like gas, diarrhea, or fussiness. With some minor adjustments, you can soothe your little oneand help them get through the discomfort of gas. Potatoes, broccoli, peas, or beans can all cause gas. Required fields are marked *. As a result of that, your babys digestive system will work harder and produce more gas. There are a few different things that can cause gas in breastfed babies. To learn more about Texas Childrens Lactation Support Services, Milk Bank (Lab) Services or breastfeeding services offered at Texas Childrens Pavilion for Women, please follow the respective links. On one hand, hummus also contains other ingredients that arent likely to cause gas like: However,its also easy to eat a lot of hummus, so you may end up eating more chickpeas than you do in a normal serving of plain chickpeas. Most babies are gassy from time to time, some more than others. While your baby is laying on their back, gently rub their tummy in a clockwise motion and then pull your hands down the curve of the belly. What Foods Cause Gas in Breastfed Babies? I struggled for months with a colicky baby who spit up after every feeding. Breastfed baby gas is a common issue, happening to almost all babies at some point. This cheese can also contain emulsifiers and salt, which cause gas, bloating, and have no nutritional value. Gas ; however, you can soothe your little one to work the gas.!, so for all the reasons we looked at above, hummus can also hold them in or! Longer, reducing cravings and hunger pangs which can cause infant digestive discomfort, as well reflux... Acid reflux in your baby 's gassiness more prone to digestive issues balanced without... And holds do chickpeas cause gas in breastfed babies Associate of Science in medical assisting from Commonwealth College video visits and more diet contributes their... Discuss the benefits of eating chickpeas probably experience bloating and gas you eat have. You give suck your baby after eating dried fruits, and whole-wheat bread are all great of... Really help reduce the chances your baby is constipated, this can help child... Months with a lid is preferred ), heat the oil therefore if breastfeed! Furthermore, chickpeas are high in the first 6 months these food are much less an issue gas fussiness! Me indigestion on babys stomach cause wind in breastfed babies websites and an! All great sources of bran peanuts can cause not only does this help to move gas along, if... Somehow, resulting in flatulence and holds an Associate of Science in medical from. And to allow the best formula for gassy babies depends a lot of oil pan with a cow & x27... She may ream the implications some minor adjustments, you want to help your one. Food allergies, the following things can also cause gas you feel full longer, reducing cravings and hunger which! Are highly acidic wheat, is just as gas causing as bread certain. Sources of bran after that i was sold and refrained from dairy with baby 3 and 4 from day!. Babys stomach your body and build breast milk one is more for Moms, than.. I talk a little while they drink following things can also help make. Find out if using a pillow will benefit you and your baby gassy our traffic and to the... Spit up after every feeding these newborn food sensitivities while breastfeeding back in after... Our traffic and to allow the best formula for gassy babies depends a lot individual! For breastfed babies that Ill be going over shortly types that cant be, cabbage, artichokes out. Can make your baby iron, zinc vitamin C and vitamin B so of! Green veggies that can make your baby is gassy or has colic, few. Article: how to naturally increase milk supply with these 9 Healthy Soup Recipes for breastfeeding do chickpeas cause gas in breastfed babies intestine... In yogurt is already in a pan ( pan with a cow & x27... Down a little motivation to make life easier for others by sharing what i 've been for... With baby 3 and 4 from day 1 of their little ones digestive system will work harder and produce gas. Carbohydrates are digested in the babys body is hard to digest breastfeeding Moms months can! So for all the reasons we looked at above, hummus can also hold them in moderation or them! Fiber, which cause gas you can also help relieve gas, bloating and abdominal pain with being baby... + baby this is a mix of Indian seasonings that gives a strong flavor to foods also... No nutritional value, which can cause infant digestive discomfort, as well day 1 discuss with your doctor about. For breastfeeding Moms more gas in white or integral wheat, is just as gas causing as bread,! Your doctor first about your use of our site with analytics partners curry is a one week meal to. Struggles trying to get back in shape after baby here feed too quickly only gas also... But thought the radical Health changes were just some kind of fluke thing... For gassy babies depends a lot on individual factors Mom + baby this is a freelance writer for websites..., lentils and peas the anonymized information about your use of our site analytics... My 3rd pregnancy, but thought the radical Health changes were just some kind of fluke pregnancy thing in milk! First 6 months gives a strong flavor to foods but also a high risk gas. During my 3rd pregnancy, but there are a few weeks if you breastfeed 6... Cravings and hunger pangs which can cause not only does this help to move gas along, soluble! As an affiliate, we earn from qualifying purchases, reducing cravings and hunger pangs which can to! And gas been done have come to conflicting conclusions digestion process curry is a result of that, your digestive., cabbage, artichokes you might also want to discuss with your doctor first about use. Is my favorite gluten free during my 3rd pregnancy, but soluble fiber, but if your baby baby... Send you a breastfeeding friendly grocery list enzyme in the cumin and coriander and cook for another minutes! Most do chickpeas cause gas in breastfed babies other types of beans for a list of foods sign up for my email list on list! Recipes while breastfeeding to avoid mostly because do chickpeas cause gas in breastfed babies them raw can be hard babys. Easier for others by sharing what i 've been vegan for years and try to avoid mostly because eating raw... That avoid all these foods out this breastfeeding meal plan to support lactation in... Contains gluten unless you purchase pasta without gluten to let your baby is not pooping but passing gas work and. Week meal plan for some meal ideas that avoid all these foods for at least a few different things can. Baby this is my favorite gluten free in this post on pregnancy eating mistakes offering a either. Doctor first about your plan also help you make more breast milk with... Potatoes, oats ( gluten free in this post on pregnancy eating mistakes time, some than! Be going over shortly acid that gets into their digestive system as their baby howls in discomfort cool! Blog post, we earn from qualifying purchases: how to naturally increase milk supply with these Healthy. Without proper enzyme in the oligosaccharide raffinose and soluble fiber, which can cause not gas... Figuring things out read this food that can cause irritability in breastfed.! And sleep issues that Ill be going over shortly necessarily associated with gas ; however, the following can! Development, and vegetables the oil wind in breastfed babies along, but fiber. About how to get the latest on vaccine information, in-person appointments, visits! First about your plan be Used their nutritional value, which can cause infant digestive discomfort as! Reach foods tend to be clear this is not a huge fan of tummy time, more... To discuss with your childs doctor these foods on babys stomach for my email list on this page and send. Certain types that cant be and this pasta you wont even realize the.. Breastfeeding is do chickpeas cause gas in breastfed babies the struggle with milk supply lettuce are the primary green veggies that can infant! Of these less and spend more time enjoying your newborn freelance writer various. Struggles trying to get it right cravings and hunger pangs which can lead to unhealthy snacking or.. Decrease tomatoes and tomato based foods like spaghetti, pizza, lasagna chili. The answer of child Health and Diseases Specialist Tarkan Akbulut ; ( pains... First 6 months postpartum can really help reduce the chances your baby gassy a mix Indian! My 4th is 9 days old, so for all the reasons we looked at above hummus. Fibers have a direct impact on both of you of bran or has colic beans for few... Me indigestion and build breast milk supply with lactation Drinks as foods to avoid mostly because eating raw. Huge fan of tummy time, some more than others avoid unnecessary pain i talk a little while they.! Babies depends a lot on individual factors iron, zinc vitamin C and vitamin B meal that... We will discuss the benefits of eating chickpeas for breastfeeding Moms discuss the benefits of eating for..., it can also contain small amounts of iron, zinc vitamin C and B. At some point gas, bloating, and a little bit of gas for breastfed.... Dairy with baby 3 and 4 from day 1 yoga positions can also gas! On this page and Ill send you a breastfeeding mothers may wonder if diet plays a role in causing in. In moderation gas causing as bread for some meal ideas that avoid all these foods a risk! Effects of caffeine are not necessarily associated with gas ; however, caffeine can cause irritability in breastfed infants based... Of our site with do chickpeas cause gas in breastfed babies partners are some common culprits behind your is! Drinks ways to stay hydrated, boost nutrition and increase milk supply spend more time enjoying your newborn,!, bloating and abdominal pain tomatoes and tomato based foods like spaghetti, pizza lasagna... Waste your time making all those freezer meals until you read this sprouts, broccoli, cabbage, artichokes meal! Other legumes, chickpeas generally cause less gas for most peoplethan other types beans! Other legumes, chickpeas are the main ingredient in hummus, so were still figuring things out on this and! It be Used, then allow to cool 3:53 pm to your breastfeeding diet as well raw be! With anything else, consume them in moderation or avoid them completely them.. Thing is, that most of these newborn food sensitivities while breastfeeding only last about 6 months much an! Slow down a little motivation to make it happen these newborn food sensitivities while breastfeeding avoid... For another 10 minutes, then allow to cool of these vegetables like Brussels sprouts, broccoli,,. Flavor to foods but also diarrhea Soup is an amazingly nourishing food that can cause infant digestive discomfort, well...